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Learn More about Managing Stress and the Post-Holiday Blues

November 12, 2014 -- CNM will be providing an opportunity for employees to learn ways to manage stress and post-holiday blues. In partnership with CNM’s Employee Assistance Program (EAP) Deer Oaks, presentations will be conducted on Dec. 2 and Dec. 3 at various CNM locations.

Jul 16, 2015

To help alleviate stress, employees who attend will have the opportunity to receive a complimentary five-minute chair massage.

Remember that CNM’s Employee Assistance Program is a valuable resource available to faculty, staff and student employees. EAP is a program that offers free confidential assessments, short-term counseling, referrals, work/life balance coaching, online tools, tips, article, and more. Information on the program will be provided at all locations. People with questions regarding the EAP program should contact Human Resources at (505) 224-4600 or visit Deer Oaks online at www.deeroaks.com or call the toll free EAP Helpline at (866) 327-2400.

EAP Presentation on Managing Stress and the Post-Holiday Blues with a Complimentary Chair Massage schedule:

Dec. 2 sessions will take place from 11:30 a.m. to 12:30 p.m. in the following locations:

*  Main Campus, Student Resource Center, SRC-0204

* Montoya Campus in the J Building, Room-0124

* South Valley Campus, SV-0036

Dec. 3 sessions will take place from 11:30 a.m. to 12:30 p.m. in the following locations:

* Westside Campus, WS I, Room-0313

* Workforce Training Center, Room-130

* Rio Rancho Campus, RR I-0101